DGN Warm & Caring Psychotherapy
Services
What We Help With
We support adults navigating a wide range of emotional and life challenges, including:
Our approach
At Warm Caring Psychotherapy, we integrate evidence-based approaches that support healing from multiple angles.
Our work may include:
• Cognitive Behavioral Therapy (CBT)
• Trauma-informed therapy
• Mindfulness-based strategies
• Relational and psychodynamic therapy
• Strength-based approaches
Therapy is collaborative and tailored to each client’s needs, helping individuals develop healthier patterns, strengthen resilience, and move forward with confidence.
Insurance Accepted
We accept several major insurance plans including:
• Aetna
• Cigna / Evernorth
• UnitedHealthcare / Optum
• Blue Cross Blue Shield
• Anthem / Empire
• Carelon Behavioral Health
• Oscar Health
• Oxford
• Quest Behavioral Health
Sliding scale options may be available depending on eligibility.
Begin Your Therapy Journey
Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone.
Our clinicians are here to provide compassionate, supportive care as you work toward healing and personal growth.
📞 Call or Text: (516)-693-2389
©2023 by DGN Warm & Caring Psychotherapy.
We are dedicated to fostering your mental health and well-being through compassionate care.